Showing Restraint


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There are times when I can come very close to over-extending myself.  This has been a pretty high mileage month without really trying.  I know I’m eventually going to need a rest day, but since we were out on the KATY last weekend, it didn’t happen like it usually does on Sundays.  As this week progresses, I’m noticing a little weariness in my legs.

So what do you think I did at lunch today?  Yep…I went for a ride.  But I was careful to not go charging around like a maniac.  After all, it was a little windy out there, and I could have really cooked my legs.  Instead, I focused on a high cadence and light spinning.  I’m pretty sure I made it back after 10 miles without doing any major damage.  Hopefully I’ll be able to continue restraining myself the rest of the week!

God bless…

TW

 

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