Friday Review

sunrise 7-19


Well, it’s been a spectacularly unspectacular week here in the Ozarks.  I guess you could say we’re in the throes of summer, but I keep waiting for it to get really hot.

My mileage for the week is gonna end at about 206, which will probably roll into another pretty high mileage week before I take a week-long taper in preparation for CRMBT.

HillWith that ride in the mountains just a couple of weeks away, I’m still riding up just about every incline I can find, although at this point I think it’s more about maintaining the fitness I already have rather than adding to it.  I do know, however, that no matter whether I fly up those mountains or struggle, I’m gonna enjoy every mile of it!

I haven’t said much about running on here lately, but we’re still attempting to get miles.  Pam’s struggled to come back from her recuperation, but this week we managed to get three decent runs in so I’ll give her some virtual pats on the back for that.

I’m planning a long ride on Saturday, so cross your fingers for me that the weather will cooperate!

God bless…


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