<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>SpringfieldCyclist.com</title>
	<atom:link href="http://springfieldcyclist.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://springfieldcyclist.com</link>
	<description>&#34;It&#039;s all good.&#34;</description>
	<lastBuildDate>Sun, 05 Feb 2012 18:10:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='springfieldcyclist.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/496f4a0f597d210fd5822e55871c1bea?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>SpringfieldCyclist.com</title>
		<link>http://springfieldcyclist.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://springfieldcyclist.com/osd.xml" title="SpringfieldCyclist.com" />
	<atom:link rel='hub' href='http://springfieldcyclist.com/?pushpress=hub'/>
		<item>
		<title>Saturday Ride with Mike</title>
		<link>http://springfieldcyclist.com/2012/02/05/saturday-ride-3/</link>
		<comments>http://springfieldcyclist.com/2012/02/05/saturday-ride-3/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:01:27 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[bicycle]]></category>
		<category><![CDATA[cold weather cycling]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[Billings]]></category>
		<category><![CDATA[Clever]]></category>
		<category><![CDATA[cold weather]]></category>
		<category><![CDATA[Republic]]></category>

		<guid isPermaLink="false">https://tracywilkins.wordpress.com/?p=6441</guid>
		<description><![CDATA[I’m grateful for any opportunity to ride this time of year.  While yesterday wasn’t a particularly nice day for a ride, getting out for nearly 38 miles sure beat the alternative.  Besides, Pam’s been pretty darn sick, and while I know this sounds horrible, I was glad to get away from the germs for a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6441&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/02/05/saturday-ride-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/map-2-4_thumb.jpg" medium="image">
			<media:title type="html">map 2-4</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/dscn0067_thumb.jpg" medium="image">
			<media:title type="html">DSCN0067</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/log-cabin_thumb.jpg" medium="image">
			<media:title type="html">log cabin</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/bank-of-billings_thumb.jpg" medium="image">
			<media:title type="html">Bank of Billings</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/snickers-bar_thumb.jpg" medium="image">
			<media:title type="html">snickers bar</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/hills-south-of-clever_thumb.jpg" medium="image">
			<media:title type="html">Hills south of Clever</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/burros_thumb.jpg" medium="image">
			<media:title type="html">burros</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/mike-in-tights_thumb.jpg" medium="image">
			<media:title type="html">Mike in tights</media:title>
		</media:content>
	</item>
		<item>
		<title>People I See 2-3-2012</title>
		<link>http://springfieldcyclist.com/2012/02/03/people-i-see-2-3-2012/</link>
		<comments>http://springfieldcyclist.com/2012/02/03/people-i-see-2-3-2012/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:07:05 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Bike Commute]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[People I See]]></category>

		<guid isPermaLink="false">https://tracywilkins.wordpress.com/?p=6416</guid>
		<description><![CDATA[I’m not sure I’ve ever mentioned it on here, but I’ve got a 24 year old with serious mental health issues.  The meds keep it relatively under control, but we’ve got to be sure those meds never run out. Because of that, I stop in at George’s Pharmacy on my way home every two weeks.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6416&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/02/03/people-i-see-2-3-2012/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/dscn0042_thumb.jpg" medium="image">
			<media:title type="html">DSCN0042</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/dscn0041_thumb.jpg" medium="image">
			<media:title type="html">DSCN0041</media:title>
		</media:content>
	</item>
		<item>
		<title>I&#8217;m slipping!</title>
		<link>http://springfieldcyclist.com/2012/02/02/im-slipping/</link>
		<comments>http://springfieldcyclist.com/2012/02/02/im-slipping/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:14:32 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Bike Commute]]></category>
		<category><![CDATA[bike maintenance]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://springfieldcyclist.com/?p=6404</guid>
		<description><![CDATA[I discovered this week that the seat post on my Surly had slipped down a little bit.  Not much, maybe a couple of millimeters at the most.  I&#8217;m not sure why, or how long it had been that way, but after riding my road bike last weekend, then getting on the Surly, it was very obvious [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6404&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/02/02/im-slipping/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/02/dscn0040.jpg" medium="image">
			<media:title type="html">seatpost</media:title>
		</media:content>
	</item>
		<item>
		<title>Only Jesus</title>
		<link>http://springfieldcyclist.com/2012/02/01/only-jesus/</link>
		<comments>http://springfieldcyclist.com/2012/02/01/only-jesus/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:11:16 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Bike Commute]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[Bike Lights]]></category>

		<guid isPermaLink="false">http://springfieldcyclist.com/?p=6390</guid>
		<description><![CDATA[On the way to work the other day, I had stopped to snap the above picture of the sunrise over the highway, when I noticed Ed walking toward me on Ingram Mill.  I coasted down to where he was and stopped to greet him.  As we shook hands, he pointed to the sky and said, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6390&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/02/01/only-jesus/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/sunrise-1-30.jpg" medium="image">
			<media:title type="html">Sunrise 1-30</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/ed.jpg" medium="image">
			<media:title type="html">ed</media:title>
		</media:content>
	</item>
		<item>
		<title>Is the hammer about to fall?</title>
		<link>http://springfieldcyclist.com/2012/01/31/is-the-hammer-about-to-fall/</link>
		<comments>http://springfieldcyclist.com/2012/01/31/is-the-hammer-about-to-fall/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 00:57:52 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://springfieldcyclist.com/?p=6399</guid>
		<description><![CDATA[This certainly has not been a typical January.  You only have to look at this morning to understand why.  Pam and I ran in shorts, then I rode to work with just a light, single layer.   And sweated. As evidence of how nice this weather is, take a look at the entrance to our locker [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6399&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/01/31/is-the-hammer-about-to-fall/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/dscn0039.jpg" medium="image">
			<media:title type="html">Bike Parking</media:title>
		</media:content>
	</item>
		<item>
		<title>Gas Guzzlers</title>
		<link>http://springfieldcyclist.com/2012/01/30/gas-guzzlers/</link>
		<comments>http://springfieldcyclist.com/2012/01/30/gas-guzzlers/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:30:25 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Bike Commute]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gas guzzler]]></category>
		<category><![CDATA[hummer]]></category>

		<guid isPermaLink="false">https://tracywilkins.wordpress.com/?p=6387</guid>
		<description><![CDATA[I hate these things.  To me, they’re just the epitome of wastefulness in addition to being butt-ugly. Unfortunately, we’re the poorest people living in a fairly affluent area, so sometimes it seems like all I see are high end SUV’s.  Those things are not for me.  Just sayin’. Now, I’ll get off my soap box. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6387&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/01/30/gas-guzzlers/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/hummer_thumb.jpg" medium="image">
			<media:title type="html">hummer</media:title>
		</media:content>
	</item>
		<item>
		<title>January 28 Bike Ride</title>
		<link>http://springfieldcyclist.com/2012/01/29/january-28-bike-ride/</link>
		<comments>http://springfieldcyclist.com/2012/01/29/january-28-bike-ride/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:30:53 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[bicycle]]></category>
		<category><![CDATA[cold weather]]></category>
		<category><![CDATA[cold weather cycling]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[Strafford]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">https://tracywilkins.wordpress.com/?p=6381</guid>
		<description><![CDATA[Toward the middle of the week, Mike and I agreed that if Saturday was a halfway decent day we were going for a ride.&#160; Well, yesterday was about that.&#160; Halfway decent.&#160; We had sunshine, but coolish temps in the low 40’s and a southwesterly wind of 10-12 mph that was just annoyingly cold. Unlike our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6381&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/01/29/january-28-bike-ride/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/across-the-valley_thumb.jpg" medium="image">
			<media:title type="html">across the valley</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/mike-on-farm-road_thumb.jpg" medium="image">
			<media:title type="html">Mike on Farm Road</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/downhill_thumb.jpg" medium="image">
			<media:title type="html">downhill</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/we-came-up-that_thumb.jpg" medium="image">
			<media:title type="html">we came up that</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/mike-up-sparklebrook_thumb.jpg" medium="image">
			<media:title type="html">Mike Up Sparklebrook</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/round-bales_thumb.jpg" medium="image">
			<media:title type="html">round bales</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/rip_thumb.jpg" medium="image">
			<media:title type="html">RIP</media:title>
		</media:content>
	</item>
		<item>
		<title>It&#8217;s good to know</title>
		<link>http://springfieldcyclist.com/2012/01/27/its-good-to-know/</link>
		<comments>http://springfieldcyclist.com/2012/01/27/its-good-to-know/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 23:00:48 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Bike Commute]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://springfieldcyclist.com/?p=6362</guid>
		<description><![CDATA[This morning started with a longer than normal weekday run of 5 miles, which delayed my departure for work by a few minutes.  Then, before I could leave, we had to stop and clean up a mess from a broken water line in our refrigerator.   The net result is that I had to really haul to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6362&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/01/27/its-good-to-know/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>
	</item>
		<item>
		<title>Shoulda Worn Raingear</title>
		<link>http://springfieldcyclist.com/2012/01/26/shoulda-worn-raingear/</link>
		<comments>http://springfieldcyclist.com/2012/01/26/shoulda-worn-raingear/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 01:08:10 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[Cycling]]></category>

		<guid isPermaLink="false">http://springfieldcyclist.com/?p=6355</guid>
		<description><![CDATA[&#160; After yesterday&#8217;s washout, I was pleased to see nothing on radar this morning and 40 degrees on my backyard thermometer.  While Pam and lifted this morning, the local weather dudes kept talking about drizzle, but I pretty much discounted their chatter.  When I got on the bike, however, I realized that I would probably call [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6355&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/01/26/shoulda-worn-raingear/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/dscn0007.jpg" medium="image">
			<media:title type="html">Fugly</media:title>
		</media:content>
	</item>
		<item>
		<title>My Problem with Cameras</title>
		<link>http://springfieldcyclist.com/2012/01/25/my-problem-with-cameras/</link>
		<comments>http://springfieldcyclist.com/2012/01/25/my-problem-with-cameras/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 23:00:21 +0000</pubDate>
		<dc:creator>Tracy Wilkins</dc:creator>
				<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Bike Commute]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[Nikon CooxPix AW100]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://springfieldcyclist.com/?p=6344</guid>
		<description><![CDATA[Twenty-five years ago, if you had asked me about my favorite hobby, I would have told you it was photography.  I had a couple of mid-level SLR cameras, enough lenses to look foolish, and a huge bag to carry it all around in.  A dabbled in lighting, did a few paying gigs, and generally annoyed my wife with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=springfieldcyclist.com&amp;blog=3225775&amp;post=6344&amp;subd=tracywilkins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://springfieldcyclist.com/2012/01/25/my-problem-with-cameras/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0cde00a5b3d429330e778b290ff03466?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">tracywilkins</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/ae1.jpg" medium="image">
			<media:title type="html">Canon AE-1</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/sony.jpg" medium="image">
			<media:title type="html">Sony</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/marked.jpg" medium="image">
			<media:title type="html">mildew marks</media:title>
		</media:content>

		<media:content url="http://tracywilkins.files.wordpress.com/2012/01/coolpix.jpg" medium="image">
			<media:title type="html">coolpix</media:title>
		</media:content>
	</item>
	</channel>
</rss>
